Yoga ClassYoga ClassGentle movement for every body. This free chair yoga class uses seated and standing poses with chair support, making yoga accessible whether you're brand new or working around mobility limits.
accessible yoga
all skill levels
gentle exercise
free community class
Tips
🪑all poses use a chair for support
🧘no mat or prior experience needed
💚welcoming to all ages and body types
Monday, June 29, 11:00 AM
Free
Free
Chair Yoga with Rae of Light Yoga In-Person
June 29 at 11am
Newburgh
Yoga ClassYoga ClassGentle movement for every body. This free chair yoga class uses seated and standing poses with chair support, making yoga accessible whether you're brand new or working around mobility limits.
accessible yoga
all skill levels
gentle exercise
free community class
Tips
🪑all poses use a chair for support
🧘no mat or prior experience needed
💚welcoming to all ages and body types
Monday, June 29, 11:00 AM
Free
Free
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