Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Fitness
FitnessBodyattack is a sweat-drenched cardio blast that mixes aerobics endurance with strength training power, all set to driving music. You'll jump, push, and crunch through intervals designed to torch calories and build muscle.
High-intensity cardio
Group fitness
Calorie-burning
Music-driven
Tips
👟bring athletic shoes, towel, water bottle
🧘follow up with a stretching session
🔥average session burns 675 calories
Saturday, June 13, 11:15 AM
Body Attack Class
June 13 at 11:15am
+48FitnessFitnessBodyattack is a sweat-drenched cardio blast that mixes aerobics endurance with strength training power, all set to driving music. You'll jump, push, and crunch through intervals designed to torch calories and build muscle.
High-intensity cardio
Group fitness
Calorie-burning
Music-driven
Tips
👟bring athletic shoes, towel, water bottle
🧘follow up with a stretching session
🔥average session burns 675 calories
Saturday, June 13, 11:15 AM
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