Get your heart pumping without the joint stress. This low-impact aerobics class blends upbeat music with a genuinely welcoming crew, plus guided meditation to send you home feeling great.
Senior-focused fitness
Low-impact exercise
Beginner-friendly workout
Social fitness class
Tips
đ"We have had so much fun at their events"
đ§second half is stretching, strengthening & meditation
đȘmodifications available for all fitness levels
Fit and Fun: Low Impact Aerobics
Get your heart pumping without the joint stress. This low-impact aerobics class blends upbeat music with a genuinely welcoming crew, plus guided meditation to send you home feeling great.
Senior-focused fitness
Low-impact exercise
Beginner-friendly workout
Social fitness class
Tips
đ"We have had so much fun at their events"
đ§second half is stretching, strengthening & meditation
đȘmodifications available for all fitness levels
Make it an outing
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