This event is in the past.It took place on April 3, 2026 at Airport Health Club.
FitnessFitnessClip in and sweat through 45 minutes of endurance-building intervals set to music. This beginner-friendly class welcomes newcomers: just arrive ten minutes early to get set up.
high-energy cardio
interval training
beginner-friendly
full-service gym
Tips
🚴arrive 10 min early to get set up
💪"incredible instructors" (member review)
🔥moderate to high intensity intervals
Endurance and Strength Interval Class
Santa Rosa
FitnessFitnessClip in and sweat through 45 minutes of endurance-building intervals set to music. This beginner-friendly class welcomes newcomers: just arrive ten minutes early to get set up.
high-energy cardio
interval training
beginner-friendly
full-service gym
Tips
🚴arrive 10 min early to get set up
💪"incredible instructors" (member review)
🔥moderate to high intensity intervals
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