









A quick 30-minute blast for your core and glutes, this Friday morning class focuses purely on abdominal and gluteal muscles. Expect a straightforward, no-frills workout in a basic gym setting.
Short workout
Core & glutes focus
Budget gym
Friday mornings
Tips
🏋️"Mc Gym" — basic but functional
⏱️arrive early to claim a mat
Friday, June 12, 10:00 AM
Abdos Fessiers
June 12 at 10am
+49









A quick 30-minute blast for your core and glutes, this Friday morning class focuses purely on abdominal and gluteal muscles. Expect a straightforward, no-frills workout in a basic gym setting.
Short workout
Core & glutes focus
Budget gym
Friday mornings
Tips
🏋️"Mc Gym" — basic but functional
⏱️arrive early to claim a mat
Friday, June 12, 10:00 AM
Make it an outing
Add nearby spots before or after your event