Exercise Class
Exercise ClassHit reset in 30 minutes flat. This quick flow loosens tight muscles, centers your breath, and leaves you focused and ready to send your next route.
Quick reset flow
All-levels welcome
Mind-body balance
Pre-climb warmup
Tips
🧘"The yoga classes are an unexpected gem"
💪great complement to your climbing practice
🧠perfect mental reset between routes
Monday, June 22, 7:00 PM
30-Minute Yoga Class
June 22 at 7pm
Latham
Exercise ClassExercise ClassHit reset in 30 minutes flat. This quick flow loosens tight muscles, centers your breath, and leaves you focused and ready to send your next route.
Quick reset flow
All-levels welcome
Mind-body balance
Pre-climb warmup
Tips
🧘"The yoga classes are an unexpected gem"
💪great complement to your climbing practice
🧠perfect mental reset between routes
Monday, June 22, 7:00 PM
Make it an outing
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