Exercise ClassExercise ClassActive seniors gather at a gymnastics facility for early-morning movement on their own terms. Stretch, dance, walk laps, or lift light weights in a supportive environment designed for ages 55+.
Senior fitness class
Gentle morning workout
Flexible pace exercise
Supportive community
Tips
đź“…Mondays and Fridays, 7-9 AM
Morning Movement
Exercise ClassExercise ClassActive seniors gather at a gymnastics facility for early-morning movement on their own terms. Stretch, dance, walk laps, or lift light weights in a supportive environment designed for ages 55+.
Senior fitness class
Gentle morning workout
Flexible pace exercise
Supportive community
Tips
đź“…Mondays and Fridays, 7-9 AM
Make it an outing
Add nearby spots before or after your event