Exercise ClassExercise ClassTotal Body Conditioning (TBC)
June 16 at 12:15pm
+45Les Halles
Squeeze a full-body burn into your lunch break. This 45-minute class alternates explosive cardio intervals with weighted strength work, leaving no muscle untouched.
Athletic conditioning
Cardio + strength combo
Midday workout
Sweat session
Tips
👟bring your own lock for lockers
💧fill your bottle before you arrive
⏱️arrive 10 min early to warm up
Tuesday, June 16, 12:15 PM
Total Body Conditioning (TBC)
June 16 at 12:15pm
+45Exercise ClassExercise ClassSqueeze a full-body burn into your lunch break. This 45-minute class alternates explosive cardio intervals with weighted strength work, leaving no muscle untouched.
Athletic conditioning
Cardio + strength combo
Midday workout
Sweat session
Tips
👟bring your own lock for lockers
💧fill your bottle before you arrive
⏱️arrive 10 min early to warm up
Tuesday, June 16, 12:15 PM
Make it an outing
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