

Unwind after work with a slow, restorative blend of Yoga, Pilates, and Tai Chi. This low-impact class builds flexibility and core strength while leaving you surprisingly centered.
mind-body movement
low-impact exercise
evening unwind
flexibility focused
Tips
🧘bring your own mat if you prefer
💧great for beginners and regulars alike
👟wear comfortable clothes you can move in
Thursday, June 18, 7:00 PM
Body Balance class
June 18 at 7pm
+4916th Arr.


Unwind after work with a slow, restorative blend of Yoga, Pilates, and Tai Chi. This low-impact class builds flexibility and core strength while leaving you surprisingly centered.
mind-body movement
low-impact exercise
evening unwind
flexibility focused
Tips
🧘bring your own mat if you prefer
💧great for beginners and regulars alike
👟wear comfortable clothes you can move in
Thursday, June 18, 7:00 PM
Make it an outing
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