Yoga ClassYoga ClassGentle prenatal yoga with adapted poses and guided breathing to ease tension and connect with your baby. Held in a light-filled studio above a welcoming café.
Prenatal fitness
Gentle movement
Breathwork focus
Baby bonding
Tips
🧘"Owner is a lovely kind woman. Really good vibes"
🤰bring a yoga mat if you have one
☕️grab coffee downstairs after class
Prépare-toi en douceur à l’arrivée de bébé
Saint-Charles
Yoga ClassYoga ClassGentle prenatal yoga with adapted poses and guided breathing to ease tension and connect with your baby. Held in a light-filled studio above a welcoming café.
Prenatal fitness
Gentle movement
Breathwork focus
Baby bonding
Tips
🧘"Owner is a lovely kind woman. Really good vibes"
🤰bring a yoga mat if you have one
☕️grab coffee downstairs after class
Make it an outing
Add nearby spots before or after your event