Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Yoga ClassYoga ClassLed by Yoga Therapist Sarah Capua, this intimate Tuesday morning class blends gentle movement with seated meditation. With only 9 spots, you'll get personalized guidance while building a deeper relationship with your breath.
gentle yoga
small group
beginner-friendly
breathwork focus
Tips
🧘"calmed my nervous system more than I knew I needed"
👕wear relaxed, comfortable clothing
🧘♀️mats and props provided (or bring your own)
Tuesday, July 7, 10:00 AM
$25
$25
Small Group Class: Gentle Yoga & Meditation
July 7 at 10am
+43Yoga ClassYoga ClassLed by Yoga Therapist Sarah Capua, this intimate Tuesday morning class blends gentle movement with seated meditation. With only 9 spots, you'll get personalized guidance while building a deeper relationship with your breath.
gentle yoga
small group
beginner-friendly
breathwork focus
Tips
🧘"calmed my nervous system more than I knew I needed"
👕wear relaxed, comfortable clothing
🧘♀️mats and props provided (or bring your own)
Tuesday, July 7, 10:00 AM
$25
$25
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