This event is in the past.It took place on January 31, 2026 at The Castro Room.
Yoga Class
Yoga ClassConscious breathwork meets sound bowl healing to help you release anxiety, clear trauma, and reset your nervous system. Expect guided active pranayama followed by soothing vibrations, plus time to journal and discuss.
Breathwork session
Sound healing
Wellness ritual
Meditative practice
Tips
🧘bring your own mat, blanket, eye pillow & journal
Breathwork + Sound Healing
Castro District
Yoga ClassYoga ClassConscious breathwork meets sound bowl healing to help you release anxiety, clear trauma, and reset your nervous system. Expect guided active pranayama followed by soothing vibrations, plus time to journal and discuss.
Breathwork session
Sound healing
Wellness ritual
Meditative practice
Tips
🧘bring your own mat, blanket, eye pillow & journal
Make it an outing
Add nearby spots before or after your event