This event is in the past.It took place on May 22, 2026 at the Studio by Copper + Cloves.
Explore how your body holds stress and learn to read its signals through movement. This hands-on workshop introduces Polyvagal Theory and somatic tools for nervous system regulation, no dance background required.
hands-on learning
clinical focus
nervous system
movement therapy
Tips
👕wear comfortable, movement-friendly clothing
🍽️à la carte food available at venue cafe
🧠led by 23-year California-based clinical specialist
Listening to the Body with Lisa Goldfein
Indiranagar
Explore how your body holds stress and learn to read its signals through movement. This hands-on workshop introduces Polyvagal Theory and somatic tools for nervous system regulation, no dance background required.
hands-on learning
clinical focus
nervous system
movement therapy
Tips
👕wear comfortable, movement-friendly clothing
🍽️à la carte food available at venue cafe
🧠led by 23-year California-based clinical specialist
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