This event is in the past.It took place on April 19, 2026 at Hidden Villa.


Breathe deep and reset at this guided breathwork fundamentals class set against the backdrop of a working farm. You'll learn conscious breathing techniques for stress release, deep relaxation, and self-mastery over 90 minutes of intentional practice.
wellness & mindfulness
conscious breathing techniques
stress relief focus
nature farm setting
Tips
🧘wear comfortable clothes for floor work
🐷working farm with animals nearby
👥needs 5 participants minimum to run
Umoja Pranayama: Breathwork Fundamentals
Los Altos Hills


Breathe deep and reset at this guided breathwork fundamentals class set against the backdrop of a working farm. You'll learn conscious breathing techniques for stress release, deep relaxation, and self-mastery over 90 minutes of intentional practice.
wellness & mindfulness
conscious breathing techniques
stress relief focus
nature farm setting
Tips
🧘wear comfortable clothes for floor work
🐷working farm with animals nearby
👥needs 5 participants minimum to run
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