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30-Minute Yoga Class 1
Yoga Class
30-Minute Yoga Class 2
30-Minute Yoga Class 3
30-Minute Yoga Class 4
30-Minute Yoga Class 5

30-Minute Yoga Class

September 7 at 7pm

Latham

Squeeze in a quick reset between climbs with this 30-minute flow. Millie brings a calming, grounded energy that loosens tight muscles and sharpens your focus before you head back to the wall.

All levels welcome
Quick reset session
Mind-body balance
Post-climb stretch

Tips

🧘"The instructor Millie has a calming and grounded energy"
🧗included with any Day Pass or Membership
⏱️great complement to climbing strength

Monday, September 7, 7:00 PM

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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30-Minute Yoga Class - Outgoing