Exercise ClassExercise ClassFlow through a choreographed blend of yoga, tai-chi, and Pilates that builds strength without the sweat-drenched intensity. Each session winds down with meditation, leaving you stretched out and surprisingly zen.
low-impact workout
yoga-inspired
flexibility focus
mind-body class
Tips
🧘ends with guided meditation
🔥burns around 390 calories per session
👟bring sneakers, towel, and water
Monday, June 15, 7:45 PM
Body Pump Class
June 15 at 7:45pm
+46Exercise ClassExercise ClassFlow through a choreographed blend of yoga, tai-chi, and Pilates that builds strength without the sweat-drenched intensity. Each session winds down with meditation, leaving you stretched out and surprisingly zen.
low-impact workout
yoga-inspired
flexibility focus
mind-body class
Tips
🧘ends with guided meditation
🔥burns around 390 calories per session
👟bring sneakers, towel, and water
Monday, June 15, 7:45 PM
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