Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on December 30, 2025 at East Fishkill Community Library.
Build flexibility, strength, and balance in this chair-supported stretch class led by local instructor Brigitta Mueller. Bring light weights and prepare for gentle exercises designed to keep you moving safely.
Senior-friendly
Low-impact fitness
Chair exercises
All adults welcome
Tips
📅sign up monthly for all classes
👥limited to 23, locals get priority
Stretch Class
Hopewell Junction
Build flexibility, strength, and balance in this chair-supported stretch class led by local instructor Brigitta Mueller. Bring light weights and prepare for gentle exercises designed to keep you moving safely.
Senior-friendly
Low-impact fitness
Chair exercises
All adults welcome
Tips
📅sign up monthly for all classes
👥limited to 23, locals get priority
Make it an outing
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