Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Gentle yoga you do seated, perfect for beginners, seniors, or anyone wanting movement without getting on the floor. Join in person at the Community Center or stream from your living room via Zoom.
Gentle movement
Beginner-friendly
Accessible fitness
Hybrid format
Tips
💻join in person or via Zoom
🧘no mat needed, just a sturdy chair
💧bring water and wear comfy clothes
Thursday, June 11, 4:00 PM
Chair Yoga with Nancy
June 11 at 4pm
East Village
Gentle yoga you do seated, perfect for beginners, seniors, or anyone wanting movement without getting on the floor. Join in person at the Community Center or stream from your living room via Zoom.
Gentle movement
Beginner-friendly
Accessible fitness
Hybrid format
Tips
💻join in person or via Zoom
🧘no mat needed, just a sturdy chair
💧bring water and wear comfy clothes
Thursday, June 11, 4:00 PM
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