Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on February 4, 2026 at Gaia Yoga.




Stretch out tension with floor-based poses that soothe achy joints and calm your nervous system. Expect gentle sun salutations, seated stretches, and a pace that lets your body actually unwind.
Gentle practice
Beginner-friendly
Joint-friendly
Restorative movement
Tips
đ§"effective in softening some tight parts of my body"
đ©čideal if managing arthritis or back pain
đ
held in The Sunroom at Gaia Yoga
Class Schedule
Richmond




Stretch out tension with floor-based poses that soothe achy joints and calm your nervous system. Expect gentle sun salutations, seated stretches, and a pace that lets your body actually unwind.
Gentle practice
Beginner-friendly
Joint-friendly
Restorative movement
Tips
đ§"effective in softening some tight parts of my body"
đ©čideal if managing arthritis or back pain
đ
held in The Sunroom at Gaia Yoga
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