Yoga ClassYoga ClassUnwind with gentle yoga that actually works for your body. Lea Bender leads accessible stretches and breathing exercises using just a sturdy chair: no mat, no pretzel poses, no pressure. Leave calmer, looser, and breathing easier.
Accessible movement
Beginner-friendly
Virtual wellness
Stress relief
Tips
đ„class recording available for 5 days after
đȘany sturdy chair works, no mat needed
Tuesday, June 16, 4:30 PM
$15
Chair Yoga for Everyone
June 16 at 4:30pm
+37Park Slope
Yoga ClassYoga ClassUnwind with gentle yoga that actually works for your body. Lea Bender leads accessible stretches and breathing exercises using just a sturdy chair: no mat, no pretzel poses, no pressure. Leave calmer, looser, and breathing easier.
Accessible movement
Beginner-friendly
Virtual wellness
Stress relief
Tips
đ„class recording available for 5 days after
đȘany sturdy chair works, no mat needed
Tuesday, June 16, 4:30 PM
$15
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