This event is in the past.It took place on January 28, 2026 at Yoga Space Greenpoint.


This mindful practice zeros in on core strength and stability through controlled Pilates-inspired movement. Expect deep abdominal work, balance challenges, and plenty of modifications to meet you where you are.
Core-focused
Pilates fusion
All levels welcome
Mind-body connection
Tips
đ§"the space is stunning and serene. you feel calm, just walking in!"
đȘmoderate intensityâexpect to feel those deep stabilizers
đmats and props included, just bring yourself
Aura
Greenpoint


This mindful practice zeros in on core strength and stability through controlled Pilates-inspired movement. Expect deep abdominal work, balance challenges, and plenty of modifications to meet you where you are.
Core-focused
Pilates fusion
All levels welcome
Mind-body connection
Tips
đ§"the space is stunning and serene. you feel calm, just walking in!"
đȘmoderate intensityâexpect to feel those deep stabilizers
đmats and props included, just bring yourself
Make it an outing
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