Yoga ClassYoga Class🧘Wear comfortable, warm clothing
🛏️Arrive 10-15 minutes early to settle in
💧Bring a water bottle for after
Lie still for 90 minutes as Himalayan bowls, crystal bowls, and gongs wash over you, guiding your nervous system into deep calm. Nothing to do, nothing to prove—just receive.
sound therapy immersion
deep relaxation
guided meditation
holistic wellness
Yoga ClassYoga Class🧘Wear comfortable, warm clothing
🛏️Arrive 10-15 minutes early to settle in
💧Bring a water bottle for after
Lie still for 90 minutes as Himalayan bowls, crystal bowls, and gongs wash over you, guiding your nervous system into deep calm. Nothing to do, nothing to prove—just receive.
sound therapy immersion
deep relaxation
guided meditation
holistic wellness