Yoga Vinyāsa/Prānāyāma
June 11 at 9am
Explore traditional yoga through kramas and vinyasas in this weekly class. Each session weaves together breathwork and flowing asana sequences rooted in authentic practice.
Cozy Café
Cozy CaféSoft Medicine Sanctuary
Sebastopol
Soft Medicine Sanctuary channels Sebastopol's bohemian spirit into a plant-based haven where you can sip adaptogenic teas, roll out a yoga mat, or simply sink into a couch and lose track of time. The Ayurvedic Grain Bowl and house-made almond milk drinks fuel the mellow, community-minded atmosphere.
bohemian community space
adaptogenic drinks
yoga studio
plant-based cafe
Tips
🌿"root vibration of what Sebastopol has always been" (owner)
🔌no power outlets, come unplugged
🍵try the Euphoria cacao drink
€€€€
Upcoming at Soft Medicine Sanctuary
Thursday, Jun 11
Monday, Jun 15
Yoga Vinyasa Krama Foundations - First Sequence & Pranayama
June 15 at 9am
Breathe deep into traditional Vinyasa Krama yoga, where mantras, pranayama, and morning cleansing kriyas build a foundation for stillness in movement. This 90-minute class welcomes everyone from curious beginners to dedicated practitioners.
Soft Medicine Sanctuary
Sebastopol
Cozy CaféCozy CaféSoft Medicine Sanctuary channels Sebastopol's bohemian spirit into a plant-based haven where you can sip adaptogenic teas, roll out a yoga mat, or simply sink into a couch and lose track of time. The Ayurvedic Grain Bowl and house-made almond milk drinks fuel the mellow, community-minded atmosphere.
bohemian community space
adaptogenic drinks
yoga studio
plant-based cafe
Tips
🌿"root vibration of what Sebastopol has always been" (owner)
🔌no power outlets, come unplugged
🍵try the Euphoria cacao drink
€€€€
Upcoming at Soft Medicine Sanctuary
Thursday, Jun 11
Monday, Jun 15
Yoga Vinyasa Krama Foundations - First Sequence & Pranayama
June 15 at 9am
Breathe deep into traditional Vinyasa Krama yoga, where mantras, pranayama, and morning cleansing kriyas build a foundation for stillness in movement. This 90-minute class welcomes everyone from curious beginners to dedicated practitioners.