This event is in the past.It took place on May 4, 2026 at Oshman Family JCC.
Exercise Class
Exercise ClassStart your Monday strong with a full-body barbell workout that hits every major muscle group. Dorota M. leads this hour-long session focused on building real strength, not just going through the motions.
Morning workout
Strength focused
Group fitness
Barbell training
Tips
📝Registration required — sign up ahead
⏰Arrive early to set up your station
đź’ŞAll fitness levels welcome
Barbell Strength
Palo Alto
Exercise ClassExercise ClassStart your Monday strong with a full-body barbell workout that hits every major muscle group. Dorota M. leads this hour-long session focused on building real strength, not just going through the motions.
Morning workout
Strength focused
Group fitness
Barbell training
Tips
📝Registration required — sign up ahead
⏰Arrive early to set up your station
đź’ŞAll fitness levels welcome
Make it an outing
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