







Squeeze in a half-hour of targeted core and glute work before the weekend starts. This Friday evening class delivers a no-nonsense, efficient burn that won't eat your whole night.
efficient workout
core strengthening
budget-friendly fitness
group exercise
Tips
đ§bring water, no fountain on-site
â°arrive early to find the basement studio
đ„30 mins goes fast, come ready to work
Friday, June 12, 7:00 PM
Abdos Fessiers
June 12 at 7pm
+48







Squeeze in a half-hour of targeted core and glute work before the weekend starts. This Friday evening class delivers a no-nonsense, efficient burn that won't eat your whole night.
efficient workout
core strengthening
budget-friendly fitness
group exercise
Tips
đ§bring water, no fountain on-site
â°arrive early to find the basement studio
đ„30 mins goes fast, come ready to work
Friday, June 12, 7:00 PM
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