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This event is in the past.It took place on January 31, 2026 at Studio Santa Rosa.

Hatha/Vinyasa Yoga 1
Yoga Class

Hatha/Vinyasa Yoga

Southwest Santa Rosa

Melissa Staehle blends flowing Vinyasa sequences with Hatha's alignment-focused poses. Expect Sun Salutations, core work, and mindful breathing in a Saturday morning practice that balances strength and flexibility.

Beginner-friendly
Alignment-focused
Saturday morning ritual

Tips

🧱props like blocks and straps provided
🗣️let Melissa know if you're new or pregnant
🌅perfect post-class breakfast spot nearby

Studio Santa Rosa

3840 Finley Ave Building 32, Santa Rosa, CA 95407, USA

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