Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on January 31, 2026 at Studio Santa Rosa.
Melissa Staehle blends flowing Vinyasa sequences with Hatha's alignment-focused poses. Expect Sun Salutations, core work, and mindful breathing in a Saturday morning practice that balances strength and flexibility.
Beginner-friendly
Alignment-focused
Saturday morning ritual
Tips
🧱props like blocks and straps provided
🗣️let Melissa know if you're new or pregnant
🌅perfect post-class breakfast spot nearby
Hatha/Vinyasa Yoga
Southwest Santa Rosa
Melissa Staehle blends flowing Vinyasa sequences with Hatha's alignment-focused poses. Expect Sun Salutations, core work, and mindful breathing in a Saturday morning practice that balances strength and flexibility.
Beginner-friendly
Alignment-focused
Saturday morning ritual
Tips
🧱props like blocks and straps provided
🗣️let Melissa know if you're new or pregnant
🌅perfect post-class breakfast spot nearby
Make it an outing
Add nearby spots before or after your event