Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassA Taste of Natural Healing
June 15 at 10am
+49Arverne
Wake up your body's energy in just 30 minutes with this accessible Qigong practice. Certified instructor Alexandra Taggart guides you through the Four Energy Gates, blending traditional Chinese medicine concepts with gentle movement in a welcoming group setting.
wellness & mindfulness
traditional Chinese medicine
beginner-friendly
short & sweet
Tips
🌅perfect morning reset before your day starts
🧘no experience needed, just show up ready to move
🤝RISE hosts tons of free community programs year-round
Monday, June 15, 10:00 AM
Free
A Taste of Natural Healing
June 15 at 10am
+49Exercise ClassExercise ClassWake up your body's energy in just 30 minutes with this accessible Qigong practice. Certified instructor Alexandra Taggart guides you through the Four Energy Gates, blending traditional Chinese medicine concepts with gentle movement in a welcoming group setting.
wellness & mindfulness
traditional Chinese medicine
beginner-friendly
short & sweet
Tips
🌅perfect morning reset before your day starts
🧘no experience needed, just show up ready to move
🤝RISE hosts tons of free community programs year-round
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