Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassStretch, breathe, and reset in this intimate 55-minute class that blends Pilates and yoga techniques to release tension and restore mobility. Whether you're an athlete, a beginner, or recovering from an injury, knowledgeable instructors guide you through personalized moves that meet you exactly where you are.
Small group class
All fitness levels
Injury recovery friendly
Pilates & yoga blend
Tips
đ©âđ«"Nancy and Heidi are sooo knowledgeable. Super helpful and sweet too."
đ"there is a lot of laughter!"
Sunday, July 5, 11:00 AM
Re:lease ::: Active Stretch Clinic
July 5 at 11am
Exercise ClassExercise ClassStretch, breathe, and reset in this intimate 55-minute class that blends Pilates and yoga techniques to release tension and restore mobility. Whether you're an athlete, a beginner, or recovering from an injury, knowledgeable instructors guide you through personalized moves that meet you exactly where you are.
Small group class
All fitness levels
Injury recovery friendly
Pilates & yoga blend
Tips
đ©âđ«"Nancy and Heidi are sooo knowledgeable. Super helpful and sweet too."
đ"there is a lot of laughter!"
Sunday, July 5, 11:00 AM
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