Start your Friday strong with a live virtual workout that hits weights and core without leaving home. Instructor Wendry R keeps you moving through 45 minutes of strength-focused training, all from your living room.
Morning workout
Live virtual class
Strength & core focus
Beginner-friendly
Tips
💻join from anywhere with Zoom
🏋️bring light weights or water bottles
⏰Fridays 8:15 AM, 45 minutes
Friday, June 12, 8:15 AM
Weight & Core
June 12 at 8:15am
+44Greenwich
Start your Friday strong with a live virtual workout that hits weights and core without leaving home. Instructor Wendry R keeps you moving through 45 minutes of strength-focused training, all from your living room.
Morning workout
Live virtual class
Strength & core focus
Beginner-friendly
Tips
💻join from anywhere with Zoom
🏋️bring light weights or water bottles
⏰Fridays 8:15 AM, 45 minutes
Friday, June 12, 8:15 AM
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