Start your Friday with intention. Krista K leads a welcoming stretching and mobility session that meets you where you are: no fancy moves, just good movement to wake up your body for the weekend ahead.
low-impact fitness
beginner-friendly
military community
morning routine
Tips
đȘmilitary ID required for base access
đ§bring your own mat if you have one
âšall fitness levels welcome
Friday, June 12, 9:00 AM
Stretching & Mobility with Krista K
June 12 at 9am
+45West Point
Start your Friday with intention. Krista K leads a welcoming stretching and mobility session that meets you where you are: no fancy moves, just good movement to wake up your body for the weekend ahead.
low-impact fitness
beginner-friendly
military community
morning routine
Tips
đȘmilitary ID required for base access
đ§bring your own mat if you have one
âšall fitness levels welcome
Friday, June 12, 9:00 AM
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