Step away from your desk for a midday reset. Body Zen weaves gentle movement with breathwork in a 45-minute session that leaves you centered, not shattered.
mindful fitness
stress relief
lunch break escape
low intensity
Tips
🧘perfect for clearing your head between meetings
⏱️45 minutes — easy to squeeze into a lunch break
📅reserve ahead via the app
Sunday, June 14, 10:00 AM
Body Zen class
June 14 at 10am
+47Step away from your desk for a midday reset. Body Zen weaves gentle movement with breathwork in a 45-minute session that leaves you centered, not shattered.
mindful fitness
stress relief
lunch break escape
low intensity
Tips
🧘perfect for clearing your head between meetings
⏱️45 minutes — easy to squeeze into a lunch break
📅reserve ahead via the app
Sunday, June 14, 10:00 AM
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