Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 17, 2026 at Airport Health Club.
Exercise ClassExercise ClassControlled movements, targeted results. This 45-minute class uses weights and body bars for a deliberate strength-building workout that prioritizes form over speed. Early risers welcome.
Early morning workout
strength focused
controlled movements
weights & body bars
Tips
👶childcare available for parents
⏰6am start, arrive warmed up
🏋️bring water for the full 45 min
Slow Strength Training
Santa Rosa
Exercise ClassExercise ClassControlled movements, targeted results. This 45-minute class uses weights and body bars for a deliberate strength-building workout that prioritizes form over speed. Early risers welcome.
Early morning workout
strength focused
controlled movements
weights & body bars
Tips
👶childcare available for parents
⏰6am start, arrive warmed up
🏋️bring water for the full 45 min
Make it an outing
Add nearby spots before or after your event