Ditch the treadmill and take your workout to the pool. Hidrogimnasia offers a gentle, joint-friendly exercise session in the water, perfect for anyone managing muscle or bone concerns, or simply seeking a refreshing way to stay active.
Low-impact exercise
Joint-friendly workout
Senior-friendly fitness
Water resistance training
Tips
👙bring a swim cap required for pool
👋instructor Adriana leads the class
Wednesday, June 17, 10:00 AM
Hidrogimnasia
June 17 at 10am
+36El Porvenir
Ditch the treadmill and take your workout to the pool. Hidrogimnasia offers a gentle, joint-friendly exercise session in the water, perfect for anyone managing muscle or bone concerns, or simply seeking a refreshing way to stay active.
Low-impact exercise
Joint-friendly workout
Senior-friendly fitness
Water resistance training
Tips
👙bring a swim cap required for pool
👋instructor Adriana leads the class
Wednesday, June 17, 10:00 AM
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