Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassBody Zen weaves together yoga, Pilates, Qi Gong, and gentle gymnastics into one fluid hour of mindful movement. Stretch, strengthen, and breathe your way to better posture and a calmer mind, all set to soothing tunes that help the week's stress melt away.
mind-body workout
stress relief
beginner-friendly
muscle toning
Tips
🧘focuses on body-mind equilibrium
💪great for posture and silhouette
🎵gentle music throughout class
Saturday, June 13, 10:15 AM
Body Zen Class
June 13 at 10:15am
+48Exercise ClassExercise ClassBody Zen weaves together yoga, Pilates, Qi Gong, and gentle gymnastics into one fluid hour of mindful movement. Stretch, strengthen, and breathe your way to better posture and a calmer mind, all set to soothing tunes that help the week's stress melt away.
mind-body workout
stress relief
beginner-friendly
muscle toning
Tips
🧘focuses on body-mind equilibrium
💪great for posture and silhouette
🎵gentle music throughout class
Saturday, June 13, 10:15 AM
Make it an outing
Add nearby spots before or after your event