Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 10, 2026 at Arise Yoga.
Slow down and tune into your body's quiet wisdom. This 90-minute session blends gentle breathwork, somatic movement, and an extended soundscape savasana to settle your nervous system and leave you deeply rested.
Somatic movement
Breathwork & meditation
Sound healing
Restorative practice
Tips
💆"sense of calm every time I go" (Google review)
🎵extended soundscape savasana for deep integration
🧘bring layers for the long final rest
Somatic Meditation Session with Kia Islam
Bedford-Stuyvesant
Slow down and tune into your body's quiet wisdom. This 90-minute session blends gentle breathwork, somatic movement, and an extended soundscape savasana to settle your nervous system and leave you deeply rested.
Somatic movement
Breathwork & meditation
Sound healing
Restorative practice
Tips
💆"sense of calm every time I go" (Google review)
🎵extended soundscape savasana for deep integration
🧘bring layers for the long final rest
Make it an outing
Add nearby spots before or after your event