Hello! I'm Outgoing.I help make life more interesting.

Hello! I'm Outgoing.I help make life more interesting.

1-Hour Yoga Flow 1

Yoga Class

1-Hour Yoga Flow 2

1-Hour Yoga Flow 3

1-Hour Yoga Flow 4

1-Hour Yoga Flow 5

1-Hour Yoga Flow

Yoga Class

1-Hour Yoga Flow 2

1-Hour Yoga Flow 3

1-Hour Yoga Flow 4

1-Hour Yoga Flow 5

1-Hour Yoga Flow

At Hudson Boulders

Latham

Trade post-climb soreness for centered calm at this airy bouldering gym. The hour-long flow guides you through alignment-focused movement and breathwork to release tension and recharge.

All-levels welcome

Calming instructor

Climbing gym yoga

Strength and flexibility

Tips

🧘instructor Millie brings calming, grounded energy

💳included with any Day Pass or Membership

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

+1 838-221-7673

hudsonboulders.com

1-Hour Yoga Flow

At Hudson Boulders

Latham

1-Hour Yoga Flow 1

Yoga Class

1-Hour Yoga Flow 2

1-Hour Yoga Flow 3

1-Hour Yoga Flow 4

1-Hour Yoga Flow 5

1-Hour Yoga Flow

Yoga Class

1-Hour Yoga Flow 2

1-Hour Yoga Flow 3

1-Hour Yoga Flow 4

1-Hour Yoga Flow 5

Trade post-climb soreness for centered calm at this airy bouldering gym. The hour-long flow guides you through alignment-focused movement and breathwork to release tension and recharge.

All-levels welcome

Calming instructor

Climbing gym yoga

Strength and flexibility

Tips

🧘instructor Millie brings calming, grounded energy

💳included with any Day Pass or Membership

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

+1 838-221-7673

hudsonboulders.com

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1-Hour Yoga Flow - Outgoing