This event is in the past.It took place on March 19, 2026 at DayDream Collaborative Clinic.
Yoga Class
Yoga ClassStart your Thursday with intention in an intimate six-person session led by yoga therapist Sarah Capua. Gentle movement flows into seated meditation, with plenty of breath work and space to just be.
Small group wellness
Beginner-friendly
Mindful movement
Therapeutic yoga
Tips
🧘"The space is so relaxing and warm"
👕wear relaxed, comfortable clothing
🎒mats and props provided, or bring your own
Small Group Class: Gentle Yoga & Meditation
Yoga ClassYoga ClassStart your Thursday with intention in an intimate six-person session led by yoga therapist Sarah Capua. Gentle movement flows into seated meditation, with plenty of breath work and space to just be.
Small group wellness
Beginner-friendly
Mindful movement
Therapeutic yoga
Tips
🧘"The space is so relaxing and warm"
👕wear relaxed, comfortable clothing
🎒mats and props provided, or bring your own
Make it an outing
Add nearby spots before or after your event