Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassClimbing works your body hard, this yoga class helps it recover. The all-levels flow focuses on alignment and breath to release tension, led by instructor Millie with a calming, grounded energy that climbers especially appreciate.
All-levels yoga flow
Post-workout recovery
Mindful movement practice
Calming instructor energy
Tips
✨"unexpected gem" with instructor Millie
⚖️"perfect balance between challenging and restorative"
Monday, July 6, 6:00 PM
Yoga Class
July 6 at 6pm
Latham
Exercise ClassExercise ClassClimbing works your body hard, this yoga class helps it recover. The all-levels flow focuses on alignment and breath to release tension, led by instructor Millie with a calming, grounded energy that climbers especially appreciate.
All-levels yoga flow
Post-workout recovery
Mindful movement practice
Calming instructor energy
Tips
✨"unexpected gem" with instructor Millie
⚖️"perfect balance between challenging and restorative"
Monday, July 6, 6:00 PM
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