Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassSneak a proper workout into your lunch break without breaking a sweat. This 45-minute Swiss Ball class builds core strength and balance with stability ball exercises that leave you energized, not exhausted, for the afternoon ahead.
lunch-break fitness
core strength training
low-impact workout
45-minute class
Tips
đ§great for posture after desk work
â±ïž45 min leaves time to grab lunch after
đbring grippy socks for ball stability
Tuesday, June 16, 12:15 PM
Swiss Ball
June 16 at 12:15pm
+45Exercise ClassExercise ClassSneak a proper workout into your lunch break without breaking a sweat. This 45-minute Swiss Ball class builds core strength and balance with stability ball exercises that leave you energized, not exhausted, for the afternoon ahead.
lunch-break fitness
core strength training
low-impact workout
45-minute class
Tips
đ§great for posture after desk work
â±ïž45 min leaves time to grab lunch after
đbring grippy socks for ball stability
Tuesday, June 16, 12:15 PM
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