Exercise Class
Exercise ClassThis class fuses Pilates with modern resistance training for an athletic, energizing flow that builds core strength and better posture. Hand weights, bands, and balls challenge your stability while keeping movements mindful and safe.
core strength
posture work
resistance training
baby-friendly option
Tips
💪"expert instruction, relaxed community vibe — and a legit workout"
👶baby-friendly option available Tuesdays & Wednesdays
🎯all levels welcome, no experience needed
Thursday, June 11, 10:15 AM
Pilates Sculpt with Ashara
June 11 at 10:15am
+5Crown Heights
Exercise ClassExercise ClassThis class fuses Pilates with modern resistance training for an athletic, energizing flow that builds core strength and better posture. Hand weights, bands, and balls challenge your stability while keeping movements mindful and safe.
core strength
posture work
resistance training
baby-friendly option
Tips
💪"expert instruction, relaxed community vibe — and a legit workout"
👶baby-friendly option available Tuesdays & Wednesdays
🎯all levels welcome, no experience needed
Thursday, June 11, 10:15 AM
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