This event is in the past.It took place on August 22, 2024 at Pilates Napa Valley.
Strengthen and stretch the classical way. This intimate session blends Mat, Reformer, Tower, and Chair work with Joseph Pilates' original method: precise movements, deep breathing, and that signature "internal shower" that leaves you sweating from the inside out.
small group classes
all levels welcome
apparatus-based
core-focused
Tips
💪"They will challenge you, they will change your body and your mindset"
🧘"my happy place"
👥max 10 people for personal attention
Re:form Classically with Heidi Strong
Strengthen and stretch the classical way. This intimate session blends Mat, Reformer, Tower, and Chair work with Joseph Pilates' original method: precise movements, deep breathing, and that signature "internal shower" that leaves you sweating from the inside out.
small group classes
all levels welcome
apparatus-based
core-focused
Tips
💪"They will challenge you, they will change your body and your mindset"
🧘"my happy place"
👥max 10 people for personal attention
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