This event is in the past.It took place on February 25, 2026 at Chelsea Piers Connecticut.
Exercise Class
Exercise ClassNew to the gym or ready to get back into the swing of things? This 45-minute class builds your foundation for strength training and light cardio, with instructors guiding you through machines and weights at a comfortable pace.
Beginner-friendly
Strength-focused
Guided instruction
45-minute workout
Tips
🏋️perfect if you're new to weight training
đź‘źinstructors adjust to your fitness level
⏰short enough to squeeze into a busy morning
Weekly Fitness Classes
East Side of Stamford
Exercise ClassExercise ClassNew to the gym or ready to get back into the swing of things? This 45-minute class builds your foundation for strength training and light cardio, with instructors guiding you through machines and weights at a comfortable pace.
Beginner-friendly
Strength-focused
Guided instruction
45-minute workout
Tips
🏋️perfect if you're new to weight training
đź‘źinstructors adjust to your fitness level
⏰short enough to squeeze into a busy morning
Make it an outing
Add nearby spots before or after your event