Exercise Class
Exercise ClassMove through gentle, flowing sequences designed to balance your energy and calm your mind. This ancient Chinese practice welcomes all bodies, including those who prefer to stay seated, and ends with an optional meditation to leave you centered for the weekend.
Accessible movement
Mind-body wellness
All ages welcome
Slow & gentle
Tips
đȘcan do entire class seated
đ”sliding scale $5-15, pay at door
đno registration needed, just show up
Saturday, June 13, 10:00 AM
$5-$15
QiGong
June 13 at 10am
+15Exercise ClassExercise ClassMove through gentle, flowing sequences designed to balance your energy and calm your mind. This ancient Chinese practice welcomes all bodies, including those who prefer to stay seated, and ends with an optional meditation to leave you centered for the weekend.
Accessible movement
Mind-body wellness
All ages welcome
Slow & gentle
Tips
đȘcan do entire class seated
đ”sliding scale $5-15, pay at door
đno registration needed, just show up
Saturday, June 13, 10:00 AM
$5-$15
Make it an outing
Add nearby spots before or after your event