Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 12, 2026 at Trait d'union.
Yoga Class
Yoga ClassUnwind with a gentle relaxation technique that blends breathing, visualization, and body awareness. Certified sophrologist Joanne Domiar guides you through an hour of calm in a welcoming community space.
Mindful breathing
Stress relief
Community wellness
Beginner-friendly
Tips
🧘wear comfortable clothes for easy movement
💭great for managing everyday stress and anxiety
Sophrologie
Alfortville
Yoga ClassYoga ClassUnwind with a gentle relaxation technique that blends breathing, visualization, and body awareness. Certified sophrologist Joanne Domiar guides you through an hour of calm in a welcoming community space.
Mindful breathing
Stress relief
Community wellness
Beginner-friendly
Tips
🧘wear comfortable clothes for easy movement
💭great for managing everyday stress and anxiety
Make it an outing
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