Exercise ClassExercise ClassBody Zen class
June 14 at 10am
+45Butte-aux-Cailles
Find your flow in this gentle Les Mills class where yoga, tai-chi, and Pilates blend into choreographed sequences. Build strength and flexibility while a coach guides you through postures that end in a calming meditation.
Les Mills workout
flexibility training
guided meditation
low-impact fitness
Tips
đbring sneakers, towel, and water bottle
đ§class ends with guided meditation
â±ïž30-minute express version available
Sunday, June 14, 10:00 AM
Body Zen class
June 14 at 10am
+45Butte-aux-Cailles
Exercise ClassExercise ClassFind your flow in this gentle Les Mills class where yoga, tai-chi, and Pilates blend into choreographed sequences. Build strength and flexibility while a coach guides you through postures that end in a calming meditation.
Les Mills workout
flexibility training
guided meditation
low-impact fitness
Tips
đbring sneakers, towel, and water bottle
đ§class ends with guided meditation
â±ïž30-minute express version available
Sunday, June 14, 10:00 AM
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