Grab the straps and let gravity do the work. This 45-minute TRX session uses suspension training to build strength, core stability, and functional fitness without a single dumbbell.
full-body workout
core-focused
functional fitness
strength training
Tips
🎒bring a water bottle and towel
👟grip socks help on studio floors
Friday, June 12, 6:00 PM
Trx 18h - 18h45
June 12 at 6pm
+43Grab the straps and let gravity do the work. This 45-minute TRX session uses suspension training to build strength, core stability, and functional fitness without a single dumbbell.
full-body workout
core-focused
functional fitness
strength training
Tips
🎒bring a water bottle and towel
👟grip socks help on studio floors
Friday, June 12, 6:00 PM
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