This event is in the past.It took place on March 30, 2026 at Airport Health Club.
Sweat through 45 minutes of choreographed high-intensity intervals that push your cardio limits without crushing your spirit. All levels welcome, from first-timers to seasoned cyclists.
All-levels cardio
Choreographed intervals
Full-body sweat
Tips
đź‘¶childcare available if you need it
🏋️well-maintained equipment throughout
High Intensity Interval Cycling
Santa Rosa
Sweat through 45 minutes of choreographed high-intensity intervals that push your cardio limits without crushing your spirit. All levels welcome, from first-timers to seasoned cyclists.
All-levels cardio
Choreographed intervals
Full-body sweat
Tips
đź‘¶childcare available if you need it
🏋️well-maintained equipment throughout
Make it an outing
Add nearby spots before or after your event