Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassStretch, lengthen, and strengthen with this gentle floor-based workout inspired by classical ballet. You'll improve posture and flexibility while toning muscles, all without stressing your joints.
gentle fitness
posture focused
ballet inspired
low impact workout
Tips
đ©°performed barefoot
đwear flexible attire like leggings
đȘgreat complement to other dance styles
Monday, June 15, 10:00 AM
Barre au Sol Class
June 15 at 10am
+47Exercise ClassExercise ClassStretch, lengthen, and strengthen with this gentle floor-based workout inspired by classical ballet. You'll improve posture and flexibility while toning muscles, all without stressing your joints.
gentle fitness
posture focused
ballet inspired
low impact workout
Tips
đ©°performed barefoot
đwear flexible attire like leggings
đȘgreat complement to other dance styles
Monday, June 15, 10:00 AM
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