

Sweat it out to the beat while refining your forehand in this energetic workout that blends tennis drills with full-body conditioning. Music keeps you moving through warm-ups, stroke practice, and cardio intervals designed for all skill levels.
high-energy
tennis conditioning
all abilities
group workout
Tips
🎾bring your own racket or borrow one
👟court shoes recommended, not running shoes
💧hydrate before — it's a real workout
Thursday, August 20, 1:30 PM
$30
$30
Cardio Tennis
August 20 at 1:30pm
+40Fishkill


Sweat it out to the beat while refining your forehand in this energetic workout that blends tennis drills with full-body conditioning. Music keeps you moving through warm-ups, stroke practice, and cardio intervals designed for all skill levels.
high-energy
tennis conditioning
all abilities
group workout
Tips
🎾bring your own racket or borrow one
👟court shoes recommended, not running shoes
💧hydrate before — it's a real workout
Thursday, August 20, 1:30 PM
$30
$30
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