Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Yoga Class
Yoga ClassA 30-minute midday meditation break that teaches Kadampa techniques you can actually use anywhere. Focus on breath, posture, and constructive thinking to sharpen your concentration in under an hour.
Beginner-friendly meditation
Kadampa techniques
Midday mental reset
Breath awareness practice
Tips
🧘taught by Alban Caron
🌱perfect for meditation newcomers
💨focuses on breath awareness and posture
Tuesday, June 16, 12:30 PM
Cours de méditation 30'
June 16 at 12:30pm
+31Les Halles
Yoga ClassYoga ClassA 30-minute midday meditation break that teaches Kadampa techniques you can actually use anywhere. Focus on breath, posture, and constructive thinking to sharpen your concentration in under an hour.
Beginner-friendly meditation
Kadampa techniques
Midday mental reset
Breath awareness practice
Tips
🧘taught by Alban Caron
🌱perfect for meditation newcomers
💨focuses on breath awareness and posture
Tuesday, June 16, 12:30 PM
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